Tuesday, October 11, 2011

Chicken Cordon Bleu

I love this dish and love that I can make it Low Carb.

4 Boneless skinless chicken breast pounded thin
4 thin slices deli ham
4 slices swiss cheese
1 large bag pork rinds (ground to look like bread crumbs)
3 eggs (whisked with some water to thin out)
1 cup parmessan cheese

Layer chicken breast, ham and then cheese. Start at on end and roll to the other and pin together with two toothpicks. Set aside until all breast have been rolled.

Whisk eggs with some water. I used my Ninja blender, it works great! Set aside.

I put, in batches, the pork rinds in my food processor, to grind to look like bread crumbs. I mixed the ground pork rinds with the parm cheese and set aside.

Dip the chicken in the egg and let most of the egg drip off then press the chicken into the breading mixture. Set aside until all chicken is breaded.

I used my baking stone to bake the chicken on and didn't have to grease it first and they didn't stick at all.

I baked the chicken at 375 for 40 minutes

It's a must try and you'll never taste the pork rinds if your not a fan.